Change Plates Set - Precise weight plates (0.5-5 kg)

Precision and quality: HOLD STRONG change plates in detail

The HOLD STRONG Change Plates are made of high-quality, fully rubberized material that ensures a firm and secure fit on the barbell. The 50 mm hole diameter makes them compatible with all standard barbell bars. The color coding according to the standards of Olympic weightlifting and powerlifting enables quick and easy weight identification. The set includes weights from 0.5 kg to 5 kg so that you can adapt your training to your individual needs.

The weight plates are ideal for athletes who want to increase their training performance in small steps. The fine weight adjustments allow you to perform your technique cleanly and minimize the risk of injury. These weight plates are suitable for both beginners and advanced athletes who want to continuously improve their performance. They are ideal for exercises such as snatches, deadlifts, squats and bench presses.

Color coding of the change plates

To make it easier to choose the right weight plate, our change plates are marked according to the standardized colour code of Olympic weightlifting and powerlifting:

• 0.5 kg: White
• 1.25 kg: Orange
• 1.5 kg: Yellow
• 2 kg: Blue
• 2.5 kg: Red
• 5 kg: White

The perfect duo: HOLD STRONG Fitness Competition Plates and barbells

For a comprehensive training experience, we recommend combining the Change Plates with our HOLD STRONG Fitness Competition Plates and barbells. The Competition Plates are designed for demanding competitions and professional training and offer maximum precision and robustness. Our barbells are carefully constructed for maximum strength and comfort. Together they form the perfect duo for your strength training. Visit our online store and discover the variety of our products.