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Specialist Bars (8)
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Bags (2)
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Dumbbells (2)
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Kettlebells (3)
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Weight plates (5)
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Balls (1)
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Barbells (14)
Free weights

Specialist Bars (8)

Bags (2)

Dumbbells (2)

Kettlebells (3)

Weight plates (5)

Balls (1)

Barbells (14)
Collar - Magnetic quick-release clamps for barbells
HOLD STRONG Fitness Olympic barbell - Cerakote Bar (15 kg)
HOLD STRONG Fitness Olympic Short Bar - Weight-Lifting Barbell (17 kg)
HOLD STRONG Fitness Strongman Sandbag - Robust weight bag (30 kg / 45 kg)
HOLD STRONG Fitness Core Bags - Power Sandbags (5-30 kg)
Chrome Dumbbell Set - Chrome-plated dumbbells (1-10 kg)
Barbell Brush - cleaning brush for barbells for intensive cleaning
HOLD STRONG Fitness Olympic Short Bar - Dumbbell bar
HOLD STRONG Fitness Curl Bar - SZ bar for biceps and arm training
HOLD STRONG Fitness Seal Row Bar - special barbell for back training
HOLD STRONG Olympic Elite Bar 15 kg - Premium barbell for women
HOLD STRONG Olympic Elite Bar 20 kg - Premium barbell for men
HOLD STRONG Fitness Elite Wall Ball
Fractional Plates Set - Precise weight plates (1.25 kg & 2.5 kg)
Change Plates Set - Precise weight plates (0.5-5 kg)
Training Plates Set - Rubberized weight plates (5-25 kg)
HOLD STRONG Competition Bumper Plates
HOLD STRONG Bumper Plates - weight plates made from solid rubber granules
SA Competition Kettlebells / SOLD OUT
HOLD STRONG Competition Kettlebells - Competition kettlebells (8-32 kg)
HOLD STRONG Fitness Iron Kettlebell - Cast iron kettlebell (4-32 kg)
HOLD STRONG Hex Dumbbell - Dumbbells
Free weights: high-quality equipment for effective workouts
In the free weights category at HOLD STRONG Fitness, you will find a wide selection of high-quality fitness equipment that has been specially developed for effective strength and functional training. Whether you want to equip your gym, home gym or training area for clubs and hotels - our products combine quality, functionality and a well thought-out design to optimally support your training goals.
Our range of free weights
Our free weights category offers a comprehensive range of training equipment designed for versatile exercises and maximum performance:
- Barbells: Robust and durable, with non-slip handles for safe handling. Ideal for exercises such as squats, deadlifts or bench presses to build up targeted strength.
- Kettlebells: Perfect for dynamic movements that promote strength, endurance and coordination. With their ergonomic shape, they are comfortable to hold and are suitable for a variety of exercises.
- Dumbbells: Available in different weight classes, versatile and ideal for isolated as well as functional exercises. Ergonomically designed for optimum comfort and safety.
- Specialist bars: Specialist dumbbells such as multigrip bars or trap bars that open up innovative training options and target specific muscle groups.
- Weight plates: Precisely manufactured to ensure exact balance and weight distribution. Compatible with all standard barbells and perfect for intensive strength training.
- Training balls: Whether medicine balls or wall balls - versatile for core training, coordination and strength. Particularly durable and robust for intensive training.
- Fitness bags: Durable training bags for functional exercises and fitness training. They offer flexible application options and are ideal for dynamic workouts.
Why free weights from HOLD STRONG Fitness?
Free weights are an essential part of any effective training plan. They enable natural movement sequences, activate several muscle groups simultaneously and promote stability, strength and coordination. Our products have been developed to maximize these benefits:
- Quality that impresses: Each product is made from high-quality materials to withstand even the most intensive loads. Whether barbells, kettlebells or weight plates - our free weights offer maximum stability and durability.
- Flexibility and versatility: With free weights, you can perform countless exercises for strength, endurance and mobility. They are suitable for both beginners and experienced athletes.
- Aesthetics and design: In addition to functionality, we attach great importance to a modern and attractive design that creates a visual highlight in any fitness studio or home gym.
Target groups for free weights
Our high-quality free weights are aimed at a wide range of users:
- Gyms and sports clubs: Ideal for equipping comprehensive training areas that meet the needs of a wide variety of members.
- Hyrox-Gyms: Perfect for competition preparation and functional fitness.
- Hotels and home gyms: high-quality solutions that are both space-saving and effective.
- Rehabilitation and physiotherapy centers: Versatile use for rehabilitative training and mobility exercises.
Support for your project
HOLD STRONG Fitness is more than just a supplier of training equipment. Our experienced team will support you in planning and selecting the right equipment to optimally equip your training rooms. Contact us to get a customized solution for your needs.
Discover free weights at HOLD STRONG Fitness
Set new standards in your training with our selection of high-quality free weights. Whether strength, endurance, flexibility or stability - our products will help you achieve your goals efficiently. Invest in durable equipment that will accompany and inspire you for years to come.