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New articles

  • The importance of power racks in strength training

    • Posted on March 22, 2025

  • Personalization in the physiotherapy practice: How HOLD STRONG Fitness creates individual solutions

    • Posted on November 19, 2024
  • Longevity training plan

    Longevity training plan: How to maintain your fitness and longevity

    • Posted on October 8, 2024
Equipment

The importance of power racks in strength training

Read more
Personalization in the physiotherapy practice: How HOLD STRONG Fitness creates individual solutions
Equipment

Personalization in the physiotherapy practice: How HOLD STRONG Fitness creates individual solutions

Read more
HOLD STRONG: The revolutionary the Capsule fitness container for military and special forces
Equipment,News

HOLD STRONG: The revolutionary the Capsule fitness container for military and special forces

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Effective storage of fitness equipment - Why tidiness is important in a gym
Equipment

Effective storage of fitness equipment - Why tidiness is important in a gym

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Outdoor gym: The revolution with "The Capsule" fitness container from HOLD STRONG Fitness
Equipment

Outdoor gym: The revolution with "The Capsule" fitness container from HOLD STRONG Fitness

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Hotel gym equipment - How a high-quality gym increases the attractiveness and booking figures of your hotel
Equipment

Hotel gym equipment - How a high-quality gym increases the attractiveness and booking figures of your hotel

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Comparison - How do I find the right power rack?
Equipment

Comparison - How do I find the right power rack?

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The hip thrust - the perfect exercise for legs and bottom
Equipment,Training

The hip thrust - the perfect exercise for legs and bottom

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Buying a fascia roller - guide, test and comparison
Equipment

Buying a fascia roller - guide, test and comparison

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Buy weight bench - guide, test and comparison
Equipment

Buy weight bench - guide, test and comparison

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HOLD STRONG FITNESS GMBH
Im Siesack 102
44359 Dortmund
E-mail: info@holdstrong.de
Managing Directors: Oliver Polenz, Rafael Seweryn
Commercial register: Dortmund Local Court / HRB 29999
Persons responsible for content according to 6 MDStV Oliver Polenz, Rafael Seweryn
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