Benches

Weight benches: quality and variety for every gym

The weight benches from HOLD STRONG Fitness are the centerpiece of every strength training area. Whether in a professional gym, hotel gym or home gym - they form the basis for effective strength training. Our training benches stand for the highest quality, durability and sophisticated design. They combine functionality with aesthetics and are a trustworthy choice for any training environment thanks to their studio certification.

Our training benches are the ideal complement to our racks and rigs. The design fits perfectly with our constructions and forms a harmonious match that combines functionality and style. Whether for beginners or experienced athletes, our selection of weight benches offers the right solution for every workout.

Our training benches: versatility and functionality for every need

Our range of training benches offers a wide selection that has been specially developed to meet the most diverse strength training requirements. Each bench is designed with stability, functionality and versatility in mind to provide optimal support for both beginners and experienced athletes.

Whether you are looking for a bench for basic exercises such as bench presses or need a specialized model to train specific muscle groups, we have the right solution for you. Our training benches are designed to offer an ideal balance between strength, ergonomics and flexibility. Thanks to their sophisticated design, they fit seamlessly into any training environment, from home gyms to professional studios.

With a combination of robust materials, intelligent design and a wide range of adjustment options, our training benches are an indispensable element for any efficient and safe workout. Whether for use in the gym, in physiotherapy, in hotels or in private gyms - our benches are as versatile as our customers' requirements.

• Flat benches: The timeless classic for bench presses and free weight exercises.
• Incline benches: For targeted training of the upper chest muscles and shoulders.
• Adjustable benches: Maximum versatility thanks to individual adjustment options.
• Olympic benches: For professional bench presses to Olympic standards.
• Special benches: equipment such as Glute Ham Raise or Glute Ham Developer for targeted training.
• Roman benches and rowing benches: For strengthening the core and back muscles.
• Glutebuilder: Specialized training for the gluteal muscles.

Quality, design and advice for your gym

Our weight benches from HOLD STRONG Fitness stand for first-class workmanship, modern design and maximum flexibility. Made from high-quality materials, they are extremely durable and certified for intensive use in fitness studios. Each training bench bears the distinctive HOLD STRONG Fitness design, which perfectly combines functionality and aesthetics. Our benches are certified for professional use in gyms. This certification guarantees that each training bench remains reliable and safe even under intensive use. They are designed to meet even the most demanding requirements and are suitable for any type of training. Are you planning to equip or expand your training area? Our experienced team will help you find the ideal training bench for your requirements.

We advise architects, gym operators and hotel managers on the best solutions. Contact us for a personalized quote and discover how our weight benches can enhance your gym. With HOLD STRONG Fitness, you can rely on quality that impresses - for any training environment.