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Dual Row from the Raw Strength Series

RAW STRENGTH SERIES

Dual Row

Horizontal pull. Stable support.

The Dual Row combines a horizontal pull path with stable chest support and an adjustable seat position. The result is a controlled rowing motion for the mid-back, lats, and rear delts. It channels load directly into the back, reduces compensatory movement, and supports precise pulling work in both hypertrophy and performance training.

Beratung anfragen
Dual Row in side view
Construction Plate Loaded
Dimensions 1303 × 1844 × 1163 mm
Machine weight 177 kg
Load capacity 200 kg max
Primary Lats / Mid-back

For lats, mid-back and clean scapular control.

MUSCLE PROFILE

Dual Row target muscles
Primary Lats / Mid-back

Load is directed through a horizontal pull into the broad and central structures of the back.

Secondary Rear delts / Biceps

Rear delts and biceps support the pull without shifting emphasis away from the back.

WHY DUAL ROW

Direct load.
Calm pull path.

The Dual Row channels load directly into the back, reduces compensatory movement, and supports controlled, repeatable pulling work in both hypertrophy and performance training.

01

Horizontal pull path

The movement remains calm, direct and clearly anchored in the back.

02

Stable chest support

The chest pad reduces compensatory movement and keeps the focus on the pull path and scapular work.

03

Adjustable seat position

Seat height and start position can be aligned cleanly with body size and pulling angle.

04

Controlled elbow path

The construction supports a precise elbow path close to the body.

05

Stable plate-loaded construction

Machine weight and chassis create a calm, controlled training feel.

SETUP & EXECUTION

Set cleanly.
Pull precisely.

Dual Row start position

Setup

Before the first rep.

  1. Adjust seat height.
  2. Adjust the chest pad to the correct position.
  3. Brace the chest against the pad.
  4. Grip the handles securely.
  5. Set the shoulder blades in a neutral position.
Dual Row end position

Execution

Guide the pull path with control.

  1. Pull the handles back.
  2. Actively draw the shoulder blades together.
  3. Brace the back at the end position.
  4. Return the movement under control.
  5. Guide the elbows past the torso with control.

COLORS & MATERIALS

Color in the system.
Material at the point of contact.

For the Raw Strength Series, powder coating and synthetic leather can be aligned with the character of the space, the brand identity, and the overall character of the series.

Sample selection — additional RAL colors and upholstery options available on request.

RAL color samples for powder coating on the Raw Strength Series

POWDER COATING

RAL Colors.

The powder coating of the Raw Strength Series can be aligned precisely with the character of the space, the brand identity, and the overall character of the series. The result is a color palette that feels clear, premium, and fully integrated into the space.

Sample selection — additional RAL colors available on request.

Synthetic leather color samples for seat and chest pads on the Raw Strength Series

UPHOLSTERY & SYNTHETIC LEATHER

Upholstery colors.

Selected synthetic leather colors are available for seat and chest pads. This allows tactile feel, material presence, and color tone to be aligned calmly with both the space and the series.

Additional colors and materials available on request.

NEXT STEP

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Raw Strength space.

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